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MyDietExercise.com - Latest Diet & Exercise News
  • Self-Help Equal to Therapy for Binge Eaters - Mon, 21 Dec 2009
    Binge-eaters who undergo therapy make strides in the short-term, but over time people who use self-help techniques make just as much progress.
  • Food Aromas May Fight Obesity - Mon, 21 Dec 2009
    The aromas of food that are released when you chew appear to trigger feelings of fullness, a new study has found.
  • Omega-3s May Boost Blood Fats: Study - Sun, 20 Dec 2009
    Many people use omega-3 fatty acids to help their heart health, but a new study has found that the first effects of these fats are a short-term boost in blood fats and rise in the particles that cause clots.
Yahoo! News: Weight Loss News
  • Obesity, Inactivity Keeping Heart Health Stats Down (HealthDay) - Fri, 18 Dec 2009
    HealthDay - THURSDAY, Dec. 17 (HealthDay News) -- While physicians and surgeons are getting better at treating heart attacks and other cardiovascular problems, too many Americans are ignoring the basic rules for preventing them, according to new statistics from the American Heart Association.
  • Puberty May Trigger Sleep Apnea in Overweight Kids (HealthDay) - Wed, 16 Dec 2009
    HealthDay - TUESDAY, Dec. 15 (HealthDay News) -- Among teenagers, being overweight or obese increases the risk of obstructive sleep apnea, but the same does not appear to be true for younger children, Australian researchers have found.
  • Studies show obesity taking hold in Africa and UK (Reuters) - Tue, 15 Dec 2009

    A passenger waits for a delayed flight at Heathrow airport's terminal four in London August 12, 2006. REUTERS/Toby MelvilleReuters - Obesity is becoming more common among poor city dwellers in Africa because of easier access to cheap, high fat, high sugar foods, scientists said on Tuesday.


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